Meditation

Meditation gives us a sense of calm that benefits our emotional well-being & overall health. 

You will experience a gentle guided Meditation relevant to today's world. Enjoy the healing sounds of the crytsal bowl and experience the aroma of natures plant extracts to comlete your sensory journey. 

Thursday's 

10-11am followed by morning tea 

(School term time only)

 

Click 'ONLINE BOOKING' to secure your space.

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Qigong

A Powerful Ancient Exercise & Skill.

Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.

 

COMMENCING

7th June

 
Monday's - 
7-8pm

Click 'ONLINE BOOKING' to secure your space.

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Sacred Retreats

Release old energy, realign and infuse your body & mind with vital force. We provide a safe, nurturing space for you to truly connect and thrive with your inner soul. 

Our next Retreat day is Satruday 26th June.

Click ' LEARN MORE' for all the details.

 

Click 'CONTACT US' to fill in contact form.  

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